Hi all, hope you are ok and having a relatively pain free day.
I was out all day last friday with some friends. We did some therapy shopping. Have done this for a while and it really lifted my spirits and had a general catch up. I thought I was ok and managed it well. On Saturday night, we went to a family birthday event up in the midlands and the car journey was about 1-2 hours travelling time. I noticed on Saturday evening that my lower back was starting to give me some jip. Sunday my Sciatica came back (excuse the pun) with a vengeance and then the pain started all over by monday morning. I really feel like c....p today and was quite teary this morning; which is unusual for me. I have been fine for a while now with the pain and it has lulled me into a false sense of security; silly me. But boy has it hit me hard. This fibro really does creep up on you and lets you know that it's still there whatever you do. Guess I overdone it and did not realise. Feeling a little bit sorry for myself today lol....but plodding on and we do. I have got some chest spasms which are worrying me a little and they really catch my breath. Anyone else had this at all, would appreciate any advise. So, apologies for not being on here much over the last few days.
I wish you all a good day and gentle (((hugs))) to all.