I've just been given the "all clear" to join the local gym, so have been in to make the appointment for my induction (which I'm going to have to change as I forgot about a meeting at my daughter's school, silly fibro fog!). I'm so excited to lose weight and get fit and have some fun!! I'd love to know what works for others and if you have any idea if there are particular exercies I should steer clear of. I've been told no rowing machine because of my back, and I'm waiting on physio for my back, neck, legs and feet.
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