I sometimes have this feeling as if I don't know where I am or what I was supposed to be doing and feel completely lost, my head also feels all congested and I feel totally blank, I'm unable to communicate as I used to with people in general. I spoke to my therapist recently who said that I should try some relaxation techniques whenever this occurs. I have had to deal with this so many times at work and it has made me feel so incompetent and not worthy of being in my profession. So far, at work I have tried to double check and triple check everything I am doing but it also leaves me in a lot of worry. My manager also told me how forgetful I am and my daughter asked me once if I have dementia, having said all of this, I cant see myself not continuing to work even with the physical changes I have had in mobility and body aches and pains. I feel as if I would be even more lost not being in my job and yes I have a very high sickness record, occupational health is aware of condition. Anyone has been in this or similar situation regarding work ?