Does anybody else find that? This is the third time in 9 days I've woken up sobbing.
My dreams are so vivid I feel physical pain in them. They aren't always about the same thing though. The first one was horrific, I won't go into too much detail but I was being chased, assaulted and stabbed. And I could feel the immense pain of the knife. Thankfully I eventually woke myself up from it. But had only been asleep for 40 minutes and then stayed up the rest of the night as I was scared I would go back into the nightmare.
I am wondering if it's my meds but I really don't know. I don't sleep often as it is and sometimes when I do I wake up, like tonight, I'm distraught.
I am so desperately tired but I always feel like I am fighting in some way in these dreams that I am exhausted either way.
Has anybody else found this happening to them? I am sorry to sound so disheartened but it's the middle of the night, I'm so upset and I feel so alone