Natural remedies

[crop]

Just looking through a natural remedies catalogue. Valerian for sleep and stress, St. John's wort for SAD and depression, vitamin B complex for energy. Don't know if that's helpful to anyone? Xx

[Cookie72]

On other one thats good for depression ect is 5HTP, called happy pills, actually 5HTP is the doctors answer to the pill called Prozac, that apparently has been proven , you can get them from holland &Barrat or go on line to healthspan there products are very good, that's where I get all mine from...gentle hugs ...Dee x

[Maggiet]

Just watch out for St Johns Wort as it interacts badly with loads of other drugs including the Pill and negates its effectiveness.

[haribo36 in reply to Maggiet]

Yes that's true.I can't take it with my meds.Also,I take feverfew which is a herbal remedy for migraines which is good x

[Julie63]

Please be careful when trying out herbal remedies - they can interact with your meds from the gp & also with each other & cause you all sorts of problems. It's always best to get medical advice before trying anything like this.

Julie xxx

[Hidden]

marmite you either love it or hate it, but you can add it to gravies and sauces not just for toast or sandwiches

xxxxzebxxxx