Yesterday we were chatting about Fibro fog

[Ginsing]

I forgot n say that I take vitamin B12 it does seem to help with the memory and I find the time lapses during conversations are fewer. Worth trying I feel, but remember this is just a personal view both my daughter and I have had better recall whilst using it.

Hope it helps guys.

xgins

[jillylin]

Hi gins,

I got some but I keep forgetting to take it! . I shall have to put it somewhere so I don't forget. I am so desperate, I'll try anything at the moment.

Hugs

Jillyxx

[Cookie72]

hi there I also take Bcomplex also a decent multivitamin, and Q10, since the Q10 I seem to havea little bit more energy , and a little better recall with B complex, jillylin can you put one out every eve in a little pot orsomething with your daily meds, ready for the morning might help, thats what I do, hope it helps.....Dee xx