Ubíquinol & Omega 3

[Borbolet]

Hello ladies, does anyone know if you can take Ubíquinol and Omega 3 at the same time? I am looking for things that help blood flow in the uterus for my next fet. Thanks x

[XOXO13]

I took both at the same time, but stopped Ubiquinol after transfer and continued taking Omega 3. X

[Borbolet in reply to XOXO13]

Thanks for your reply. Why did you stop Ubiquinol after?

[XOXO13 in reply to Borbolet]

My clinic advised me too. It’s for egg quality mainly, so I didn’t see the need to keep taking it either. Xx

[Borbolet in reply to XOXO13]

Oh right... I thought it helped with the blood flow in the uterus. I don't, if I buy it now will it make any difference till my fet. Thanks x

[Hidden]

Hey Borbolet, have you thought about doing castor oil packs? These are said to increase blood flow to abdomen and reproductive organs. A bit messy but can also be relaxing too!

[Borbolet in reply to Hidden]

I never heard abount castor oil packs, I will have a look. I don't know if it would be advised after transfer but maybe before. Thanks for your help x

[Hidden in reply to Borbolet]

No definitely not after transfer but before it can help to thicken up the lining. Hope it all goes well anyway xx

[Borbolet in reply to Hidden]

Thank you, good luck on your journey xx

[Jane8412]

Yes- I took both up until 12 weeks of pregnancy on the advice of my naturopath. I then stopped the ubiquinol and she changed me to a different formulation of Omega 3 with more DHA (I think) which was more suitable for second trimester onwards, as your needs change.

[Borbolet in reply to Jane8412]

Thanks for your reply, I will have a look online, I want to get a natural ou vegan tablets, hopefully I will find one. x

[Ranchu90]

Yes, these are just vitamins so you can take them together. I also took unbiquinol and omega 3,6,9 also calcium and vit D for one year. Good luck 🤞

[Borbolet in reply to Ranchu90]

Did you take one year before your treatment? Thank you x

[Ranchu90 in reply to Borbolet]

Yes I did take for a full year just because I had a full IVF cycle, not only FET 😁

[Borbolet in reply to Ranchu90]

That makes sense 😅

[IVFat40]

I've heard raspberry leaf tea is good for helping your lining to thicken, it seemed to help me in the run up to my last FET.Good luck

🙂

[Borbolet in reply to IVFat40]

Good to know, I will try it, thank you

[Jolinkomo]

Yes. I stopped the ubiquinol just before transfer. Still taking omega 3.

[Borbolet in reply to Jolinkomo]

Thanks

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