Im on day 8 of stims. Had a scan today and since i got back and ate, I've had a painful bloat.
Tmi.. i feel like i just need to go to the loo and release a load of wind! Problem is it wont happen. Its just expanding my pipes on the inside causing a lot of discomfort.
Been drinking lots of water and went for a gentle walk today. Been drinking peppermint tea and ginger tea to help.
Help on getting a bloat down would be appreciated!
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SUMMERTIME02
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Hello Summertine! I am day 5 of Stims. If you think you might be a bit constipated, I recommend prune juice (just a small glass each day for a few days). Good luck! x
Hi, I struggled really badly with bloating (and horrible gas).. I tried Fybrogel from the pharmacy but that did not help at all.
I started eating 3 prunes and 3 dates every morning (as soon as I went to the kitchen).. and I don't know whether that made a difference but within 3 days my bloat was completely gone.
That's the only thing I changed so I think it is thanks to the prunes..
Gentle walks, keeping hydrated.. I never tried prune juice, so hopefully that will help you too! I also suffered with bloating and I never found anything really that helped. I hope it gets better for you soon! And all the best for your round!! 😘🤞
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