Vitamin E and Omega 3.

[Nik1988]

Can’t find anywhere on the wed how long I should be taking vitamin E and omega 3 supplements for for FET and when or if I should stop at transfer or on results? Any help would be appreciated.

[Zaazee]

Hi Nik1988, I had my last Vitamin E the night before transfer since it had done its job of helping my lining along 😊

Also, I saw this on the NHS site:

“UK guidance currently gives no recommendations on taking vitamin E during pregnancy. At present, it may be sensible for pregnant women to not be overly concerned by vitamin E naturally occurring in foods and continue to eat a healthy, balanced diet but to consider avoiding vitamin E supplements.”

nhs.uk/news/pregnancy-and-c...

I have carried on with Omega 3 which research shows is safe during pregnancy. The brand I have used for many years does not contain Vitamin A or any other additive that is not recommended during pregnancy.