Hey, can anyone recommend any online yoga classes or videos tailored to the stims stage?
Thanks
Hey, can anyone recommend any online yoga classes or videos tailored to the stims stage?
Thanks
Found her stuff on you tube really helpful. I stayed away from twisting movements leading up to my last cycle
Zita West books don't advise you to exercise while on meds. I only exercised up until my IVF meds. I got pregnant first time as well with low AMH
Thanks both x