Down regulation

[beginnerAdviceNeeded]

Starting the process of down regulation tomorrow, first round of IVF, I'm worrying about producing good eggs, is there anything I could be doing to help this? Xx

[Mara84]

Hi there! So I’m starting mine tomorrow too! It’s our second round and I’m hoping the last one.

I was doing a lot of research when we are doing the first one. Have a listen to this, I think its very useful:

blogtalkradio.com/creatinga...

Best of luck xx

[beginnerAdviceNeeded in reply to Mara84]

Oh oh amazing, lovely to meet someone at the same stage. Thank you very much for that link. Il check it out once I get chance. Xx

[Mara84 in reply to beginnerAdviceNeeded]

Yes! Hopefully this cycle will goes smoothly for us. Looking forward to hearing from you hun xx

[louisajane80]

Take one day at a time. Are you on long protocol? Remember to take time for yourself - walks in the fresh air, reading, listening to music - whatever works for you. It’s an emotional ride. Remember to look after yourself x

[beginnerAdviceNeeded in reply to louisajane80]

Yes I’m on long protocol, thank you for the tips. We definitely do get over stressed about things, hard not to x

[LisaBeatrix1980]

Hi everyone, I start my down regulation treatment tomorrow too, I'm pretty nervous and am a single parent trying to produce some eggs for a donor child.

I know exercise isn't encouraged beyond walking or swimming, I excercise most days as it's good for my mental health, does anyone have any advice on anything I can do that might not be too strenuous?

So pleased to have joined here and found people going through this at a similar time, sending you all best luck in the world.

x