I'm 35 and have low AMH, want to get Ubiquinol but I've seen options from 30mg to 600mg. Which ones and where should I get it from?
Ubiquinol, which one to take? - Fertility Network UK
hey there, I bought mine from Amazon. 300mg Ubiquinol 1 a day, not sure of the limits, but make sure to get ones that are in "gel form" as they are easily absorbed. I annoyingly bought the wrong kind but taking them anyway!
You could get ones for 100mg and just take 3 a day!