Vitamin confusion

[kelsbels88]

Morning lovely ladies...

As some of you know we have been TTC for a little while without any results. I already take pregnacare preconception vitamins and just really want to know what others should I be taking or can I take along with the pregnacare?

Thank you 😊

Kelly xx

[Hidden]

To be fair you could take 100

Different supplements and it doesn't change a thing.

I started taking for no reason at all other than a little research

Vit c - as always tired and in need of energy

B complex - lacking in iron

Selenium - sports person it good for fertility

Evening primrose - apparently prepares lining/ uterus as I have had major ops after losing my son last year at 17.5 weeks

Pregnacare

[Mariec7]

Vit D3 and folate but there are loads any of us could be taking. I am on a concoction of vitamins and supplements. Good luck x

[kelsbels88]

Thank you ladies for taking the time to reply

I'll do a bit more research lol

Xx

[C_L_A_I_R_E in reply to kelsbels88]

I read the book 'it starts with an egg' and so i've been taking what it recommends, e.g coq10, vit d, folic, pregnancy tab, etc. Also I take Maca for my endo.

Although it's a mind field and you never really know what's best 🤷🏻‍♀️

[kelsbels88 in reply to C_L_A_I_R_E]

Thank you for the reply...

You just want to give your body the best start but it's so hard with all the differing information xx

[Leesalou]

I've just been taking seven seas trying for a baby think it's called,

Xx