Hi ladies so after my first bfn this week I am now considering some changes for our 2nd cycle. I am 38 with an amh of 4.8. We got 6 eggs which I was told at the time was good for my age and amh. I am now looking into perhaps egg quality was my issue. I bought the book it's starts with the egg this week and I can't put it down!! I just wanted to ask what people's experiences of dhea are? I see them on the biovea website ..what ones are best to buy as there are loads. Have people also taken coq10 and melatonin and any other antioxidants to improve egg quality? I take general conception support tablets but want to enhance my vitamin intake this time. Also she mentions trying to reduce access to toxins such as bpa and phthalates which I had never heard of and am amazed how much they are in things. Did anyone do anything about avoiding these? I don't want to turn obsessive about this but just want to try something different this time plus am going to try to shift some weight so any advice on super foods to boost eggs whilst remaining healthy would be great too. I would be so grateful of any advice/ experience on any of the above. Xxxxx
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