Meditation for IVF: Does anyone know if... - Fertility Network UK

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Meditation for IVF

scribble1603 profile image
9 Replies

Does anyone know if there is a meditation app specifically for IVF? I have found a couple of CDs which look good but I dont really use CDs anymore. Ideally I'm looking for something that has different meditations for the different stages of a cycle that I can listen to on my phone or internet.

Thanks x

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noodles_ profile image
noodles_

Google Zita West, she does one x x

scribble1603 profile image
scribble1603 in reply tonoodles_

Thanks - had a look but I can only find her CD x

noodles_ profile image
noodles_ in reply toscribble1603

zitawest.com/product-catego...

This is where I downloaded mine so I can listen to it on my phone x x

scribble1603 profile image
scribble1603 in reply tonoodles_

Thank you!!!

Hey

Try circle and bloom x

Rose-la-Milli profile image
Rose-la-Milli

Circle and bloom. They have free one you can try. It's been great for me the last two weeks! Highly recommend you check iy out and if you like it they have a specific 28 day one for Ivf. 

scribble1603 profile image
scribble1603 in reply toRose-la-Milli

Sounds great - thank u!! xx

Cmat profile image
Cmat

I use a free app called insight timer. None specifically for fertility but a few for manifesting your desires, and some great general mindfulness ones, ones for health etc. I bookmark my favourite ones and use them regularly. It also has a timer if you just want to meditate without the guides. 

Secondly there is a Canadian lady who has some great fertility meditations which you receive by signing up for her email bulletin yogagoddess.ca

I also use YouTube. If you're interested in chakras the base chakra ones on there are great! Staying awake is an issue though!! Hadn't heard of circle and bloom but will try for my next round. Good luck for yours X

scribble1603 profile image
scribble1603 in reply toCmat

Great - thanks for all the helpful information. Good luck to you too x

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