Fatty liver and low carb diet - Living with Fatty...

Living with Fatty Liver and NASH

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Fatty liver and low carb diet

Pellodee profile image
4 Replies

Is a low carb high fat diet ok for fatty liver?

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Pellodee
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cure profile image
cure

Yes.... Low carb and avoid fructose...

nash2 profile image
nash2Partner in reply tocure

Cure is correct about fructose. A hidden danger for liver patients. Here is some information about it that might be helpful

Wayne

fattyliverfoundation.org/na...

nash2 profile image
nash2Partner

Hello Pellodee

Low carb high fat is where you start and is part of what you need to do. You can deal with a fatty liver but there is no quick solution. It took years to develop and won't be fixed quickly. You didn't say how bad your liver is so here is a link to diet information that talks about how to change and what things are best for your diet. Good luck

Wayne

fattyliverfoundation.org/di...

cure profile image
cure in reply tonash2

Liver has got ability get heal by itself... you just need to stop further abusing..

Besides low carb... and avoiding fructose you may look for some herbs such as 'Milk Thistle', Turmeric,Katuki (Picrorhiza kurroa )..which has good heptoprotective properties.

you may look for more information on following link..

healthunlocked.com/diabetes...

There is one nice article about heptoprotective herbs here..

jipbs.com/VolumeArticles/Fu...

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