Really good TED talk about chronobiology. Why when we eat is as important as what we eat.

[Stoozie]

ideas.ted.com/when-you-eat-...

S11m could this be a link from one of our FAQs please?

[Subtle_badger 16Kg IF 72hrs]

Oh, thank God! I thought I was going to have to watch a Ted Talk. But it's a good, punchy article, and I felt no need to watch the video.

Thanks

[Stoozie Administrator in reply to Subtle_badger]

Haha! My husband loves TED talks

[Subtle_badger 16Kg IF 72hrs in reply to Stoozie]

Lots of people do. I just have a very low tolerance of smugness.

[Leeleepuss 1stone IF16 10lbs IF16 in reply to Subtle_badger]

Interesting article. What’s a TED talk?

[Subtle_badger 16Kg IF 72hrs in reply to Leeleepuss]

It's an organisation that hosts convergences and talks about ....anything, really. They are all done in the same style, without script or lecture, moving about a stage, very rehearsed to seem unrehearsed, almost always with a twist to surprise you.

There are some very good talks amongst them (1000s of talks in total), but if you watch too many, they can seem very annoying.

😂

[Zest]

Hi Stoozie

I watched this Talk last night, and enjoyed it - thanks for sharing it.

Zest

[Stoozie Administrator in reply to Zest]

Glad it was useful Zest

[Zest in reply to Stoozie]

It was inspiring, and I am also happy that I've been doing intermittent fasting again this past week, and it's going well - I'm not eating after 6pm through till breakfast time, so I think I'm ready to take back an IF12 badge, if one is available please.

Many thanks,

Zest

[Zest]

Thanks Hidden - you made some great points there, and thanks for the encouragement.

Zest