How can this sub-forum help you? :)

[Stoozie]

As the membership increases, and we are all here following our own fasting journeys, I wondered if people would please say what they'd like this sub-forum to look like, and what content you'd like more/less of.

As Hidden has rightly said, this forum is for YOU the members, and we, your admins and volunteers would like to support you in your fasting journey.

Please help us to do that by saying what you would value.

Thank you so much.

Cheering you on.

[Hidden]

Hey well said Stoozie and thats right folks you can have anything that helps you along the way so can have off topics of anything that helps to inspire you. 😊

[Cosmo501]

I find this a really valuable forum, so thank you to everyone who runs it.

I enjoy reading all the different experiences and thoughts of other members, and very much appreciate people posting scientific details or studies, and their thoughts on the science of what happens to our bodies or what we can achieve health-wise through fasting.

Hope the week is going well for all!

[S11m Volunteer 70lb IF20 in reply to Cosmo501]

Hi, Cosmo501 .

Amongst many other things, I "Has Been" a Technical Author... but here it is difficult to ascertain what is appropriate vocabulary.

Perhaps we should have a glossary? ...but anyone who is reading this has a computer or gizmo - and can lookup any word.

[Cosmo501 in reply to S11m]

Yes, that approach suits me, but then I have a ‘technical’ background of sorts and am not put off by scientific material accompanied by the looking up of any unknowns! . I may not understand it 😂 but I like to dig into it anyway!

[Ascelus IF18]

Hi Stoozie

I find it problematic navigating the site, I was wondering if Tabs along the top of the Home page labelled with each heading would be an idea. Then information could be entered under each heading which could then easily be accessed. Just a thought,as Admins and hosts etc,have enough to do as it is.

[Stoozie Administrator]

Hi, admins and hosts can 'pin' posts and set up events, but we can't change the general navigation unfortunately.

I do have tabs along the top though, what browser/device are you using?

[S11m Volunteer 70lb IF20 in reply to Stoozie]

Hi, Ascelus ...

You can search for words like "Inflammation", "Diabetes", "autophagy" etc, and the topic tags should help - but I think the search data is not very up to date.

[cheritorrox]

I still think it would be useful to have a "welcome newbies" type post to check out people who "start" from here ... if what they eat when not fasting is the same old crap it won't be too great for them! People also need to understand the change of lifestyle stuff ... if they haven't got the healthy eating bit they'll have problems, fasting or not..... (Sorry I seem to bang on about this!)