If anyone wants a badge all you have to do is ask either Stoozie or myself and we will assign you a badge.
We have IF12 to IF24 badges and we can create weight loss badges to denote weight loss and fasting choice eg: 2KgIF16 or any variation.
If anyone has any ideas for polls or Topics then please say as this is your forum for all things fasting related and what helps make you tick so you can have off topics of hobbies interests anything that you feel assists in your fasting and improves your lifestyle.
Thank you all for your support and we are here for you.
Jerry. π
16 Replies
β’
What a very good suggestion Jerry. I went 'off piste' today and had breakfast which was healthy. I'm like Zest as I love porridge with added nuts and seeds.
β’ in reply to
Thank you Alicia, I like my breakfast as well so enjoy your porridge as its a very healthy start to the day especially with seeds and nuts. π
β’ in reply to
It certainly was and I do love nuts and seeds. π
Hi RobbIt18 and welcome to the forum, the badges denote fasting time, eg IF16 to let others know what their fasting period is.
We can create any badge we want to help encourage members to fast and or lose weight so their badges show their progress eg: from 2Kg IF16 to 6KgIF18 which shows it's working.
So if you have an IF fasting time and would like a badge then please say.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.