I've been feeling really ill for months so haven't been able to exercise. I have just had a laproscopy to sort out endometriosis, cysts and fibroids. I'm still recovering, but hope to get back into an exercise routine to help support my health in the long term. What has worked for other people? I'd love any advice.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.