I'm currently taking
CBD oil (5 drops morn & night)
Ashwagandha
Fish oils
Cucumin
I'm currently taking
CBD oil (5 drops morn & night)
Ashwagandha
Fish oils
Cucumin
Ive was given Turmeric which is an anti inflammatory , magnesium, and evening primrose by my herbalist.
Essential oils topically can help also, like clary sage and copaiba oil, they have to be high quality ones tho.
xx