Hip Pain Remedies?

[emmaquinny]

Hi ladies, I’ve seen lots of posts re hip pain and if it’s endo related lately, and I think we have all come to the conclusion it sure is! It’s a relatively new symptom for me but I’m having it 3 weeks out of four, and it’s getting so bad I can’t sleep for it. I can’t pinpoint that it’s muscular or nerve or bone pain, but it aches. I’ve tried resting it. I’ve tried exercises, walking it off, nothing makes a difference except codeine which I’m trying to avoid for the side effects. I’m also on pregabalin. Does anyone have any pearls of wisdom to relieve it, or even an insight as to its cause? Thanks as always xx

[Pixie_Pumpin35]

Hello emmaquinny

I also get hip pain and the best relief I find is to have a bath.

Sorry I can offer anymore help. I hope your pain eases soon xx

[HellyLlewelly in reply to Pixie_Pumpin35]

I agree bath and heat patches from bargains shops ibuprofen and co codemol x

[emmaquinny in reply to HellyLlewelly]

Thanks, I do feel a nice hot bath helps with the other pains I get, I will get myself in x 😂

[emmaquinny in reply to Pixie_Pumpin35]

Thanks lovely I shall get myself into the bath 🛀🏼 xx

[Chidders]

Yes, i have alot of hip pain too and it wakes me in the night! Will try a bath like others have suggested. My Sister gave me some wheat bags to heat in microwave and that eases it too

[emmaquinny]

Thanks I will try a hot water bottle, I think that’s the closest thing I have x