Hi everyone, I wonder if anyone can relate and if so may be able to help me. For the past year or so, on every period that I get, around 3/4 days in I feel like death with diarrhoea, nausea, headache, fatigue and it's really affecting my life and my ability to work as every month I need a couple of days off. Anyway I wondered if anyone does or has experienced these problems every month and I guess my real question is, is there a way to not feel like this every month? It's something that's just come over me the past year or so and I don't know what's causing it! The nausea is unbearable and I almost feel like I'm going to throw up but vary rarely do. Please let me know your experiences and what you do to cope etc? I have stage 4 endo on bowel and pouch of Douglass also and I'm 28. Thanks for reading!