Bladderwrack and pine bark extract for endometriosis treatment?

I have read good things about bladderwrack (seaweed) and pine bark extract for endometriosis treatment - for pain and for apparently shorter menses. Has anybody tried either? I actually bought some bladderwrack, but then stumbled across information that the iodine in seaweed may affect the thyroid/thyroid medication, so I'm reluctant to try it until I find out more. You only need a half to one tsp per day however, so it 'may' be fine.

I'm currently trying the Morena coil (4 months so far) to see if it helps as it did in the past, but only minimal relief so far with period pain. Daily pain however it hasn't touched so far.

Bladderwrack: nutritionfacts.org/video/ho...

Pine bark: natural-fertility-info.com/...

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