Hi I suffer from bloating with ibs and look 6 months pregnant if it's not stress it's constipation or could be a food. I use oil of peppermint I put drops jn warm water or with peppermint tea bag I also buy the peppermint capsules you can get on line at Holland and Barrett . I feel buscopan does not help me . Also trying to massage ur tummy helps if the pain away. I'm on ibuprofen from doctor bit I may have ovary pain too hence how I'm gojng for a laparoscopy which he says will likely show nothing as scan clear bit j know it's a different pain from ibs . Hope this helps
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