I have recently been diagnosed with adenomyosis alongside the endometriosis which I was diagnosed with ten years ago. I am 42 years old and at a high risk of osteoporosis so I am trying to avoid having a hysterectomy as I would then have to be put on HRT to help prevent osteoporosis but that has oestrogen in it which could make the endo worse (as found out that endo can carry on even after a hyst). I have been put on the progesterone only pill Cerelle and the idea is that if it works I will be on it 8 years so I can reach a natural menopause. Is there anyone with adeno and endo who has managed to avoid having a hysterectomy? If so, how did you cope with and manage your symptoms? Be grateful for any advice about this.