Tackling tiredness: So I'm off work for the... - Endometriosis UK

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Tackling tiredness

Jojo-burkitt profile image
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So I'm off work for the 6 weeks holidays and I feel exhausted! I thought I'd feel better! Any tips for tackling it? X

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Jojo-burkitt
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Have you tried magnesium? Either an evening Epsom salts bath or a supplement with evening meal. I find I get a better night's sleep and then the fatigue is not as bad.

Jojo-burkitt profile image
Jojo-burkitt in reply to

No I haven't tried anything, I think I'm so used to just working through my tiredness that now I've got some time off its more obvious to me! Thanks for the advice

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