Hope you're all having a good week so far.
This weeks been dreadful for me, I'm in pain 24/7 and no pain relief seems to be working for me, and I feel constantly tired all the time.
I've been drinking a lot of water and going to sleep for 6-8 hours, I know that on 6 hours sleep I am bound to be tired getting up at 5:00/5:30 AM and getting home later in the evening, work just won't allow me to have any time off due to pain etc. And it's difficult to sleep at night with pains there
I can manage about 3 hours into the day and then I feel so lethargic again, I can't concentrate properly and I feel like I'm about to drop. Has any one else ever felt like this? I'm really struggling to manage the constant tiredness, I don't really like caffeine or any sugary drinks so I try to avoid these where I can, as it will only give me a sugar or caffeine crash later on in the day.
In regards to difficulty sleeping at night due to pain, I have tried deep heat gels on my legs and the bottom of my back, I've tried pain relief and also hot water bottles and wheat packs, and nothing seems to work.