In the past 12 months I've had a 2 hour excision of severe recto vaginal endo followed 7 months later by hysterectomy for adenomyosis. Whilst my deep pain and bloating has gone my body aches and fatigue are extremely debilitating. A 10 minute walk and I'm dizzy with the aches in my legs and back. I suffer chronic fatigue, I believe triggered by my endo ( undiagnosed for at least 5 years). Does anyone have any suggestions to improve my mobility / energy. Had a couple of courses of acupuncture. That helps me relax. Anxiety an issue post menopause, anxiety of the being in a constant state of panic type
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