hi everyone im in desperate need of some help with the intense period pain I suffer with this now for about 15 days ive had this since I was 13 im now 43 the saying it will get better with age no chance im worse I have tried everything. I can only take paracetamol as a pain killer for 2 reasons 1 I have ibs my stomach cant hadle anything else and 2 I have a 10 years anxiety and panic problem so I now fear side effects of things I take after an awful experience on tablets which ended with me in hospital. so what I need now is to focus and to try and find the healthier alternative ive heard and read that vitamin b complex is good with no side effects but wanted to ask for your advise. my period symptoms consist of stomach pain level 10 or above for at least 7 days feels constantly faint sick and craving food. but its also hard as since I have had anxiety attacks I get the exact same feeling from an attack its all so much to cope with please can anyone help me thankyou
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