Hi all, after months of continuous pain and years of problems I've recently been diagnosed with endo after my lap. Unfortunately it came with the news that I'm not going to be able to conceive naturally and in order to treat it they are going to induce the menopause. I feel like a lot is out of my control, and so I want to take some control back. Before the pain I was a really keen walker, but can hardly manage a simple short relaxed walk with all the pain (even on all my painkillers). I want to do some form of exercise to make me feel better about myself and help with the tiredness but I don't know what. Any ideas? I've never done it, but wondered about something like yoga? If anyone had any hints, tips or experiences I'd be grateful to hear them. Thank you x
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