I have been T1 since being very young & I thought running or similar was one of the only ways to get BG down. I used a libre test on myself & tested my bg while beating the comp at Chess. I do not like to loose ? 85% win record.
Playing Chess: I have been T1 since... - Diabetes Research...
Playing Chess
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HOBIEONE
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When I was young the only way for my parents to get my BG down was to run around my est. Try it because I know it works for me.
If you work in an office or similar your Head is doing the work. Not just manual workers are keeping fit. People get worn out with stress or moving house, because your brain is working ?
I am a nutter on Chess. I have played at leased 8 games today ?
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