i am on my own diet which is fasting mainly during daylight and light meal at night. I eat veg. soups, mixed salads and very little meat. I don't know why, but not having it, I am loosing weight. I noticed that my sugars and bp are getting lower. Is there any info. that would help me as to what I should be eating?
i am trying to loose weight. I'm a Ty... - Diabetes Research...
Diabetes Research & Wellness Foundation
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