I visited my gp this morning. He doesn't agree that 7.4 is too high a number. He told me that my goal of 6.5 was pretty much a useless idea, as there aren't more risks of complications by lowering the numbers. I don't agree with him. Then he told me that I should drink chicken & beef broth, which have hardly any carbs. Added that I should drink a lot of broth to trick my body into thinking that I am full. When I mentioned the issue of sodium, he brushed me off.
Anyone has any opinion??.. Thanks.