Can i do strength training , do power yoga if i am diabetic 2

[tryabhi]

[menonpkv]

More exertions, your body permits, are helpful in reducing your blood sugar !!!!

[rajeevpandey100]

More you are able to excercise, more your sugar is in control. But power yoga etc are just semantics and plain yoga is as good. If you add cardio and strength training nothing like it.