can i reverse diabetes type 2

[rameshwar_dhas]

my age 34

weight 62

height 168 cm

diab type 2

22 oct pp 399 fasting 256

8 nov pp 100 fasting 124

can i reverse my type 2 diabetes ?

[velkumar]

what is your HbA1c?

Diabetic can't be reversed. You can control with diet or medicine or insulin. choice is yours

[ShooterGeorge in reply to velkumar]

Please see healthunlocked.com/diabetes... and choose the appropriate word from worsening/stable/controlled/reversed/cured to denote that case.

[ishan]

how come ur sugar level came down to normal level within 15 days?

[kanaujiavijay]

Yes you can provided you do not bother about it. mr. Rameshwar we know that our body starts accommodating itself in change scenario to sustain, survive and cope up with the changed surroundings! Over the past periods we humans are responsible to change the surroundings and environment to drastically that our life style changed to sedentary from the earlier physically active lifestyle and changed the surrounding from greens to concrete. Once we changed our life style and surroundings, our body also has to acclimatize to this new regime. In spite of the fact that, most of us know that our body has the great capability to change according to the changed climate and life style, we are terming this change as Diabetes. You must have heard that diabetes is spreading like a calamity why? why was it earlier termed as 'Rajaroga' and now it is prevalent ? Because now more and more people started living sedentary life style which earlier only rich people and kings were living! So, believe me it is not a disease but process of transformation to survive in new regime? but we are making matter worse for ourselves by taking more and more allopathic medicines instead of accepting this change amicably. I guarantee you that, you do not bother about this but remember in sedentary life style, you do not require to input more energy as physical activity has reduced to minimum and probably with this change, our hunger should also have died down to minimum but due to lots of allopathic medicines and more partying has made our gastrointestinal system to misbehave as we stopped understanding our body language and started following our whims and fancy.

I would request please do not take any allopathic medicine but you have to carefully carryout the energy balance activity to your body to remain healthy without an botheration. Just assess that how much calories you really spent in 24 hours due to your routine activity and then adjust your calories intake just to balance your need. Believe me nothing will happen to you and never go to a doctor stay happy. Normally a sedentary lifestyle person can manage easily in 2200 calories. so just manage your diet in a manner that you consume only 2200 calories in your 24 hour meals and presto you will see that every thing is gone!

[faartan in reply to kanaujiavijay]

Your reply is convincing . Did you read about it somewhere or is it your own conjecture ?

[rameshwar_dhas in reply to kanaujiavijay]

thanks sir

[rameshwar_dhas in reply to kanaujiavijay]

Thanks very nice guidance

[Imteyaz]

Dear rameshwar

It is difficult to understand 1. how your reading came to normal range within 15 days and 2. how pp is lower than fasting unlike earlier reading of oct 22.

Are u on insulin?

[ShooterGeorge in reply to Imteyaz]

PPBS going below FBS may not be uncommon. It has happened several times in my case.

[cure Administrator in reply to ShooterGeorge]

yes ShooterGeorge it is happening with me even....

[ShooterGeorge in reply to cure]

HUDI can have a survey to find out what percentage of people get PPBS < FBS.

[rameshwar_dhas in reply to Imteyaz]

No sir

Reclimet 80mg 500 metmorfin

[gphilip]

healthunlocked.com/diabetes...

[ShooterGeorge in reply to gphilip]

[Rbdesai]

I am 48 yr old due to some symptoms I decided to check and go to Doc. He checked my BS by Glucometer & suggested me to check RANDOM sugar.It was 480.8 on 3/10/16. I hv started OBIMET GX2 (2mg). IN the morning 1 pill @8'clock. I also started learning about how diabetes occur. Exactly after 3 days 7/10/16 my FBS 136 and PPBS 247. During this period I started walking exercise for 15min. morning & 15min. evening. After 7 days on 14/10/16 my FBS 118 & PPBS 116 Hba1C is 12.3%. My Doc suggest me to take OBIMET GX1 (1mg) as i complaints that I feel unhappiness. I had also purchased Glucometer. One day in the noon i feel uncomfortable so I checked my sugar it was 80 so next day i.e. Exactly after 10 days I checked on 27/10/16 my FBS 104.9 &PPBS 126.5. Again I consult Doc and complaints for the low BS. Doc suggested me to eat 5gm sugar!!! But I hv started OBIMET GX1 1/2 capsule.

This is right or wrong I don't know. But exactly after10 days i checked up in lab on 5/11/16 &the result is FBS 127.6 PPBS 130.4. And yesterday it was checked by GM PPBS 130. So my DESI maths works. for half the pill.

CONCLUSION .

Type 2 diabetes can revert. But with following steps.

1. Diabetes is nothing but game of CARB. Control your food, carb will control.

2. First your wt. should be appropriate as per yr age.

3. Purchase GM & weighing scale.

4. Download app for calorie counting.This app will also show u carb,protein,fat,fibre.

5. Track all yr food that u ate. concentrate on carb.

6. If u eat 250 to 300 gm carb than it should be controlled up to 160 to 180. (I eat 160 carb & struggling for 120 carb SO DIABETES CAN REVERT)

7. Also take Methi Seeds.

8. If u also suffered from another disease than eat accordingly.

9. Be punctual for timing of Medicine. For that set reminder in the app.

[ShooterGeorge in reply to Rbdesai]

@Rbdesai, I liked your approach & narration.

[Curet2D in reply to Rbdesai]

How are you doing now? And what do you eat? Rice/wheat /millets?

[sharonlyn]

i went vegan because of my health problems..and i no longer take 2 diabetic meds now...my blood sugars range from 97 to 130...i feel better then i ever have..drink lots of water...one or two meals a day...lost 45 pds without even trying...no diarrhea i have perfect stools.. i have boundless energy and no personality shifts...not moody anymore..i am happy.. i have been on it for 6 months...i won't go back to eating animal products...

[rsridhar220962]

Just do not worry. Getting higher FBS in oneday, indicates that previous day had good feast, or some sweets. With one reading, one cannot conclude to have got T2DM. Check you fasting BS for 6 weeks at rate of one reading per week. Take the average of such readings. If that average is >126 mg / dL, you may be concluded to have T2DM.

Still, do not worry. There is natural cure available. If interested, please leave your complete Serum Lipid profile.

Sugar cannot be controlled with just control on carbohydrates. The key to the problem is not direct, but hidden.

[mahem]

plz tell me the way how u controlled.i m worried abut my sugar

[srinikesi]

what is your hba1c level... are u using medicines already >>yes in some cases you can actually delay the diab ..you looks too young for type 2 and what triggered it ? Are in sales ?