sugarfree powder or tablets are harmful or not - Diabetes India
sugarfree powder or tablets are harmful or not
The Acceptable Daily Intake (ADI), expressed on a mg/kg body weight/day basis, is a very
conservative estimate of the amount of a sweetener that can safely be consumed on a daily
basis over a person's lifetime. The FDA has set the ADI for aspartame at 50 mg/kg of body
weight/day.
Aspartame-containing Product
Approximatenumber of servings
per day to reach the ADI
Adult (150 lb.) Child (50 lb.)
Carbonated soft drink (12 oz.) 20 6
Powdered soft drink (8 oz.) 33 11
Gelatin (4 oz.) 42 14
Tabletop sweetener (packet) 97 32
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this is a scientific article and it says around 97 sweetener packets could be consumed every day without any harm.....drvsreeni.