sugarfree powder or tablets are harmful or not

[shyam1]

[pndhar]

Check out this article

downtoearth.org.in/content/...

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The Acceptable Daily Intake (ADI), expressed on a mg/kg body weight/day basis, is a very

conservative estimate of the amount of a sweetener that can safely be consumed on a daily

basis over a person's lifetime. The FDA has set the ADI for aspartame at 50 mg/kg of body

weight/day.

Aspartame-containing Product

Approximatenumber of servings

per day to reach the ADI

Adult (150 lb.) Child (50 lb.)

Carbonated soft drink (12 oz.) 20 6

Powdered soft drink (8 oz.) 33 11

Gelatin (4 oz.) 42 14

Tabletop sweetener (packet) 97 32

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this is a scientific article and it says around 97 sweetener packets could be consumed every day without any harm.....drvsreeni.