5-minute breathing workout lowers blood pre... - Diabetes India

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5-minute breathing workout lowers blood pressure as much as exercise, drugs

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"A new study shows that a breathing exercise known as Inspiratory Muscle Strength Training can reduce blood pressure in weeks, with benefits on par with daily exercise or medication." This article is from Science Daily

You can read more in the link below:

sciencedaily.com/releases/2...

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