Latest HbA1c

[Pranam786]

I hit my lowest HbA1c finally... and its 5.1 ❤️

[Hidden]

Pl explain how did you achieve.

[Pranam786 in reply to Hidden]

I always do one thing.. 30 mins walk after one hour of eating.. and i dont eat non diabetic food .. n if i eat also once in a blue moon i make sure I implement portion control.

[sandybrown in reply to Pranam786]

What do you classify as non diabetic food?

[Pranam786 in reply to sandybrown]

Other than junk food sweets and all

[karan79 in reply to Pranam786]

can you explain more your daily diet

[shahzam]

Excellent

[Praveen55 Moderator]

Well done Pranam786 !

[Hidden]

Good job! I sort of - very sort of - try to eat less than 130 carbs a day as recommended on this NHS sponsored diabetes course I went on. I have just hit 4.7 but I am on 2000mg of Metformin a day 😁.

Miles

[Pranam786 in reply to Hidden]

I am on glykindXR 60MG 2 tablets before lunch a day

[Hidden in reply to Pranam786]

Ah yes - Those sort of tablets upset me physically so I went on Metformin. But we are all different and you have to use what best suits you!

Continuing good luck!

Miles

[Venkat-1810 in reply to Hidden]

2000 mg 😯?

[Hidden in reply to Venkat-1810]

Yes 1000 in morning 1000 at night. Both slow release.

Miles

[Aajkal]

Congrats. Keep it up.

[bnsbhat]

Do you take any medication?

[Pranam786]

Yes glykind XR 60

[sandybrown in reply to Pranam786]

INTRODUCTION OF GLYKIND TABLET XR

Glykind XR 60 mg Tablet is a medicine used in the treatment of type 2 diabetes mellitus. It helps to control blood sugar levels and thus prevent the long-term complications of diabetes. Use this medicine along with a proper diet and exercise for best results. It may cause hypoglycemia (low blood sugar level) as a side effect. Monitor your blood sugar level regularly while you are taking this medicine.

Have a read of the contents on the link below:

1mg.com/diseases/type-2-dia...

[manjulal]

congrats. Keep it up. Also try another LAB. Sometimes they make mistakes!

[rnpath]

for your well controlled sugar levels,you need to reduce your metformin dose to avoid unnecessary toxicity .also my advise is no point in taking sustained release tablets which are costlier.