High Blood Sugar

[888priya]

Hi to everyone,

I am Priya, having dibitis from 3 years, presently my sugar level is FBS- 279, PPBS - 340

I need the solutions, remedy to control the sugar

[Vissatheeman]

Hello priya

Is your blood sugar consistantly high from 3 years of it is now increased?

Are you on any medication for your diabetes.?

If so what are you taking ?

Wana know the above details

Can u share

[888priya]

Biochemistry

Test Description Result Units Reference Range

FBS - Fasting Blood Sugar

Specimen:Blood Sample Date:12/8/17 8:07 AM

Lab ID No: LAB13807 Test Date: 12/8/17 10:57 AM

Blood Sugar - Fasting 237 # mg/dL Normal 70.0 - 110.0

PPBS - PP Blood Sugar

Specimen:Blood Sample Date:12/8/17 2:23 PM

Lab ID No: LAB13854 Test Date: 12/8/17 2:51 PM

Blood Sugar - PP 342 # mg/dL Normal Upto 140 (2-hr)

HbA1c - Glycated Haemoglobin

Specimen:Blood Sample Date:12/8/17 11:09 AM

Lab ID No: LAB13854 Test Date: 12/8/17 2:45 PM

HbA1c - Glycated Haemoglobin 8.57 # % 4 to 6 % - Non-diabetic

6 to 7 % - Excellent control

7 to 8 % - Fair to Good control

8 to 10 % - Unsatisfactory control

Above 10 % - Poor control

HbA1c reflects the average blood glucose level

during the preceding 3 months and thus monitors

long-term blood glucose control in patients with

diabetes mellitus. The test is not intended for the

diagnosis of diabetes mellitus or for judging

day-to-day glucose control.

[888priya]

Laboratory Report

*LAB13806*

Haematology

Test Description Result Units Reference Range

CBC + DIFF - Complete Haemogram

WBC - White Blood Cell Count 9.25 10^3uL Normal 3.98 - 10.04

RBC - Red Blood Cell Count 4.50 10^6uL Normal 3.93 - 5.22

HGB - Haemoglobin 11.90 g/dL Normal 11.2 - 15.7

HCT - Haematocrit (PCV) 37.50 % Normal 34.1 - 44.9

MCV - Mean Cell Volume 83.30 fL Normal 79.4 - 94.8

MCH - Mean Cell Haemoglobin 26.40 pg Normal 25.6 - 32.2

MCHC - Mean Cell Haemoglobin 31.70 * g/dL Normal 32.2 - 35.5

Concentration

PLT - Platelet Count 227.00 10^3/uL Normal 182 - 369

RDW-SD - RBC Distribution Width 42.90 fL Normal 36.4 - 46.3

Standard Deviation

RDW-CV - RBC Distribution Width 14.70 # % Normal 11.7 - 14.4

Coefficient Variation

PDW - PLT Distribution Width 14.00 fL

MPV - Mean Platelet Volume 11.40 fL

P-LCR - PLT Large Cell Ratio 34.90 %

PCT - Plateletcrit 0.26 %

NEUT - Neutrophil Count 63.10 % Normal 34.0 - 71.1

LYMPH - Lymphocyte Count 31.80 % Normal 19.3 - 51.7

MONO - Monocyte Count 2.30 * % Normal 4.7 - 12.5

EO - Eosinophil Count 2.50 % Normal 0.7 - 5.8

BASO - Basophil Count 0.30 % Normal 0.1 - 1.2

Key: *=Abnormal Low, **=Critical Low,***=Improbable Low, #=Abnormal High, ##=Critical High, ###=Improbable High

Haematology Analyzer : Sysmex XS-800i (fully automated 5-part blood cell counter) [Transasia]

Biochemistry Analyzer : Cobas C-111 (fully automated) [Roche]

[888priya]

This is present reports

[apsuresh2009]

Priya... Your figures are, pardon me for being frank, quite high and you need to work on yourself to bring the values under control.

Couple of observations from my end

a) As Champak045 has observed above, moving to a Low Carb High Fat diet will help. Most important is to reduce carbohydrates in the food that you take. In simple terms reduce items like Rice, White Bread etc. A good source of information about the amount of carbohydrates in all kinds of food including wide variety of Indian food - myfitnesspal.com

I believe in one principal - What gets measured gets done. So you can sign up at the above site for free and Everyday enter the food that you have eaten for breakfast, lunch etc. At the end of the day you can see for yourself how much of carbohydrates you have consumed. And then start adjusting your food intake so that you reduce the carbs content. This is what I have been doing for close to 18 months now and has reduced my HbA1c value to 6.1.

b) I do this and you will have to see how you can adopt for your life. Each person is different and has a different past and hence I do not say - do this or that. I only suggest some steps. I use a watch which tells me how many steps I have walked during the day. There are many who suggest brisk walking. I believe this can cause problems. So again measure. Measure how many steps you walk currently, then gradually increase. I made the mistake of increasing too fast and ended up with pain in the right knee. So just increase gradually and you will reach a stage where you are burning up the sugar in your body.

Sum arising - reduce carbohydrate intake and increase activity. But measure all the time. I hope these suggestions help

[888priya in reply to apsuresh2009]

Thank you so much for your Guidance..

[888priya]

thanks...sure will check

[ramana42 Volunteer]

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[Bpdhakal]

Hi hba1c how much its should be

[Bpdhakal in reply to Bpdhakal]

I check my sugar morning its 108 fasting