Diabetes

[ashokpandeya1]

I am delighted to inform that after using Bhindi for 40 days my fasting suger comes to 100 and BP comes to 120/80

[Mann43]

Congrats. Please tell how you have used bhindi. Any other dietery change or exercise have you incorporated? What was your BP before taking bhindi? What’s your age? And from how much time have you been suffering from BP?

[ashokpandeya1 in reply to Mann43]

My age is 71 years having diabetes for 20 years taking medicine two times. Doing yoga exercise and 30 minutes walk light meal

[Sandiland1018]

What is Bhindi? Please explain what this it. Thanks!

[Venkat-1810 in reply to Sandiland1018]

Bhindi is okhra

[ashokpandeya1]

Yes. Take one Bhindi and tear from top to bottom in two parts and keep it in water for night. In the morning gulp whole water first in the morning Dail . You will find fasting suger will come down after 30 days. Continue further and if it come down less than 80 then withdraw tablet accordingly. I have tried this for 41days, after 15 days I will again post my experience.

[suramo Star in reply to ashokpandeya1]

ashokpandeya1

And you have to discard the okra ?

[gangadharan_nair]

The health benefits of okra include its ability to improve digestive health and vision, boost skin health, protect infant health, prevent certain cancers, and strengthen bones. It also improves cardiovascular health, lowers total cholesterol levels, aids the immune system, lowers blood pressure, and protects heart health. Recently, a new benefit of including okra in your diet is being considered. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes.

Source:--

en.wikipedia.org/wiki/Okra#...

[Lakshmanan1954]

Is it true? I did in the past but no effect.mr.gangadharan do you also believe

[Vijayms]

What’s your Bs before using bendhi?

[Hidden]

Did you take your usual medication for diabetes and BP during the 40 days? Have you stopped those meds now? Thanks.