Which fruits can I eat if I am diabetic?
Diet: Which fruits can I eat if I am diabetic? - Diabetes India
Diet
Written by
Sandy1111
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6 Replies
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I am not a dietician but still I can tell you based on my experience you can eat kiwi fruit,orange,papaya,and even one small apple.donot eat mango and banana.
I go for small piece of either grapefruit, green apple, pear or small serve of berries e.g. Blueberries or strawberries. Also eat some avocado and olives.
Activity2004Administrator
Hi Sandy1111 ,
If you're on certain medications, try to avoid bananas and regular oranges. Manderine oranges are okay since they don't have as much potassium. Please check also with your doctor for a list to make sure none of the medications you may/may not be taking interfere or interact with certain fruit.
Thks
Green apple
Please see the web page for 10 Diabetic Friendly Fruits to Help You Manage Diabetes Better
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