Diet: Which fruits can I eat if I am diabetic? - Diabetes India

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Sandy1111 profile image
6 Replies

Which fruits can I eat if I am diabetic?

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Sandy1111 profile image
Sandy1111
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6 Replies

I am not a dietician but still I can tell you based on my experience you can eat kiwi fruit,orange,papaya,and even one small apple.donot eat mango and banana.

Luckysugar profile image
Luckysugar

I go for small piece of either grapefruit, green apple, pear or small serve of berries e.g. Blueberries or strawberries. Also eat some avocado and olives.

Activity2004 profile image
Activity2004Administrator

Hi Sandy1111 ,

If you're on certain medications, try to avoid bananas and regular oranges. Manderine oranges are okay since they don't have as much potassium. Please check also with your doctor for a list to make sure none of the medications you may/may not be taking interfere or interact with certain fruit.

sunila profile image
sunila

Thks

Hamdaan profile image
Hamdaan

Green apple

gangadharan_nair profile image
gangadharan_nair

Please see the web page for 10 Diabetic Friendly Fruits to Help You Manage Diabetes Better

Source:--

food.ndtv.com/health/10-dia...

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