hai friends, again my sugar levels with in range of 7.3. I want bring the levels to 4.5 to 5 trying, with homeo medicines I have almost 70 percent stopped eng meds , doctor has been surprising, how is this possible, and changed my medicines, to morrow I have to buy, One more very very imp thing is diet diet and diet, I have been preparing dosa with foxtail millets instead of rice, idly. Fifty percent only got success, today prepared playasam sweet with foxtail millettes ravva, jaggery, and skimless no fat milk, it's delicious enjoyed with no fear of sugar levels, I am confident that my sugar levels will come down with diet and homeo medicines, One thing brown rice instead of carbohydrates rice means normal white rice, thanks will meet u soon, in this new opening of durmukhi Nama yeAr shall bring health to all friends. Bye
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