I am retired from Chemical Industry. Now I do not do any job. I do regular exercise for 30-45 min in the morning and walk for 10-12 km every day. I am vegetarian.
GMK: I am retired from Chemical Industry. Now... - Diabetes India
GMK
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Girishkhandekar
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ramana42Volunteer
Welcome.
Activity2004Administrator
Hi and welcome to the group, Girishkhandekar . Please feel free to continue to post and comment, ask questions, take the polls on the Polls section, attend the Monthly Meeting (one weekend a month) and of course, meet the other members of the group.
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daily having a walk of around 5 Kms in 1 hour. Am i required to do some more exercise or what to...