Does Aashirvaad sugar control atta help?

[NidhiChan]

Recently read about Aashirvaad atta helping in diet management so that sugar stays in control. Is the product worth a try?

[suramo Star]

NidhiChan

It contains 71% carbs. I'd say no. Please don't consume it.

[Sach2014]

It's likely to be relatively better than regular atta. But I would suggest if you have access to a chakki- get fresh multi grain atta made for your self. If you can get Long wheat, mix with besan, soy, bran, oats, a little bit of jowar (I would avoid Ragi- exceptionally high GI) you will have exceptional atta available and is likely to beat Aashirvaad sugar control hands down.