Frustrated

[Indian1990]

Guys i am just 27 still i am catched by type 2 diebetes. Though my sugar levels are in control (HbA1c 5.37) , i am so frustrated that i think like how much more days i am going to live. Diebetes in so early age is making me worried about my future.

[Activity2004 Administrator]

Please check your PMs. I have sent a message. It's okay!😀

[suryakaizen]

Dear Indian1960, take heart. Diabetes is not a death sentence, its just one of the problems you may face in life. People with diabetes live as long as those without. Look at Dr. Bernstein (83 years old) diagnosed with diabetes and kidney problems over 40-50 years ago. He then enrolled in medical school, became a doctor and has helped so many people through his advice on Low Carbs High Fat (LCHF) diet. Read his 'Diabetes Solutions'. Be active, eat sensibly, enjoy life, help others in need...and trust that life will be good to you. All the best.

[Shankardakolia in reply to suryakaizen]

First of all diabetes is not a disease. And there is only one simple rule eat every 3 hrs and low down carbohydrates intake avoid wheat chappati and rice -eat drained water rice your sugar levels will be great and stop talking tension of diabetes tension itself raises sugar levels just enjoy life

[Rakesh]

Your HBAic is near normal. What is your Blood Sugar Fasting and PP. Are you taking any medicine for Diabetes?. Even if you are detected diabetes it is still early stage. With regular exercise such as 40 to 50 minutes brisk walk or some workout in gym and a reduction of carbs in your diet you can manage your diabetes without medicine. I managed without medicine for 14 years. Dont get disheartened. Diabetics with proper control and regular exercise and diet control can have a longer life span and better quality of life. Avoid direct sugars and reduce other carbs.

[Vgn1974]

Low carb and exercise is the mantra

[makarim]

Dear friend,

Diabetes is a metabolic syndrome of carb.Restrict it and keep your self busy in walking,yoga and avoid direct simple carb.Life is beautiful.Diabetic people are living longer now a days because of better awareness.Thanks.