Can My Diabetics be cure

[Monish123]

I am having diabetics since last three (3) years, My age is 29 M, from last 6 monts I am having medicine after meeting Dr. Ambarish Mithal from Medanta The Medicity Hospital, Gurgaon. As I was not concerned about what diabetics can do to us, I daily used to smoke and drink and the medicines were not working. My sugar level was - Fasting 252 PP is 352. Now a days I have totally removed the habit of Alcohol from life and now my fasting is 197 . So please suggest me how can i make my sugar levels under control without taking medicines coz i heard medicines can affect our Kidney.

[gangadharan_nair]

Adopt low carbohydrate-protein diet.

Engage in aerobic exercise.

Diabetes education is a must.

Check HbA1c level.

Check your blood sugar daily and avoid foods that cause hyperglycemia (high blood sugar).

Sources:--

en.wikipedia.org/wiki/Low-c...

medlineplus.gov/diabeticdie...

en.wikipedia.org/wiki/Aerob...

medlineplus.gov/ency/patien...

en.wikipedia.org/wiki/Glyca...

medlineplus.gov/ency/articl...

[Activity2004 Administrator]

Please check with your doctor before you change anything.

Are you type 1, 2or LADA (1.5)?

[Hidden]

Hi

You cannot be just moving around with this high levels

Consult a Dr to get appropriate treatment

Also adopt a low carb high fats and moderate proteins called LCHF diet

As you are young you will respond quickly and can reverse with the dietary change

[Luckysugar]

Quit smoking if you can brother. A healthy lifestyle and dietary changes as suggested above will give you positive outcomes in controlling your BSL. Good luck.

[rvramanan1963]

Hi, young age you can go for yoga and Auyurvedic medicines then your sugar level control. i am also affected in the young age 32 yrs i done the same last 20 yrs i not done any surgery level of my body. My health is good .

[alwaysoptimistic]

Learn how to adapt LCHF at dlife.in