I am having diabetics since last three (3) years, My age is 29 M, from last 6 monts I am having medicine after meeting Dr. Ambarish Mithal from Medanta The Medicity Hospital, Gurgaon. As I was not concerned about what diabetics can do to us, I daily used to smoke and drink and the medicines were not working. My sugar level was - Fasting 252 PP is 352. Now a days I have totally removed the habit of Alcohol from life and now my fasting is 197 . So please suggest me how can i make my sugar levels under control without taking medicines coz i heard medicines can affect our Kidney.