Blood pressure

[tax214]

My blood pressure is high and I can't seem to get it reduced/lowered. How can I reduce it?

[nbreight]

Hello tax214,

are you taking any blood pressure medication?

Have you been to a physician to have your condition looked at by a medical professional?

Are you overweight (see this site to calculate your Body Mass Index nhlbi.nih.gov/health/educat... )?

Very important to reduce blood pressure is beside a diet that helps you to lose weight is to exercise. However depending on your current condition you may need the advice of a physiotherapist to start with exercises that are not too hard for you.

[bramesh]

it can be reduced and will become normal. Have Arjuna Bak (Terminalia) powder once in a day in the morning on empty stomach and see the result. also have, lime juice in luke warm water dont add any sugar or honey.

[Rbdesai]

1. Stop sault. Eat boiled food.To stop sault in any form like papad, spices etc...

2. Walk regularly for 30-40 min. Daily.

3. Eat 20 gm beat everyday.

4. Drink haldi doodh everyday.

5. Eat cinnamon powder 1/2 tsp. Regularly. MUST.

6. Eat 1 tomato everyday.

7. Live stress free life. It is easy to advise. But the fact is u shud compulsory live stress free.

[suramo Star]

tax214

Go to a physician. Find out if it's primary or secondary. Get all the investigations done. Then only line of treatment can be decided.

[isbuttar]

There are two remedies. For immediate relief, take a tablet of Lasix. It is Diuretic and brings down Blood Pressure in half an hour. the other is Corriander ( Dhania ) Leaves juice. Take a bunch of corriander Leaves and make juice by adding some water.Take daily in the Morning. It will not only bring down Blood Pressure but Detox your kidneys also.