Results after 10 months of LWMDR: I have been... - Diabetes India

Diabetes India

61,843 members12,095 posts

Results after 10 months of LWMDR

sati006 profile image
13 Replies

I have been using LWMDR for 10 months now. it is good but not great

FBS mostly stays around 110

PPBS stays between 110 to 120 in mornings, during dinner mostly less than 140

latest HBa1c : 6.6[Before starting LWMDR it was 7.3],

tablet dose has been reduced from janumet 50/500 to melmet 500sr.

Some times rarely the PPBS and FBS goes out of range, one time PPBs was 210

but msolty ppbs is within 140, havent quite on Milk as i love it

Any suggestion is acceptable

Written by
sati006 profile image
sati006
To view profiles and participate in discussions please or .
Read more about...
13 Replies
alwaysoptimistic profile image
alwaysoptimistic

Good going!

Reduce additional carb intake.

gphilip profile image
gphilip

Yes, it is a slow process...don't expect results in so early...I will advice to do yoga along with...

sati006 profile image
sati006

ok

bshindepatil11 profile image
bshindepatil11

Very good result keep it up . Pl give your detail diet plan . Thanks

sati006 profile image
sati006 in reply to bshindepatil11

Morning 60 gms of LW with vegetables or egg

Lunch normal: rice or chappathis

Dinner: 60 gms of LW with vegetables.

Drink milk in morning and at 7:00pm, plus 2-3 times coffee,

some times 5 clock snakc

seemap profile image
seemap

This actually is great considering that the tablets are reduced and you have not quit milk and rice!!! Do keep it up and the results will be there for you. We all know that this is a chronic progressive disorder. But you have seen in your case that it has certainly not progressed but regressed. So congrats and carry on with full faith and zero doubts.

sati006 profile image
sati006

I dont expect cure, but if it can keep my sugars level like this that is more than enough for me to continue as long as possible

seemap profile image
seemap in reply to sati006

Yes absolutely. We here are not scouting for a cure but only are looking for and sharing our experiences where the levels can be in control. Please be kind to share your results here. I too eat only long wheat chappatis and am able to be medicines free and at times my diet does go for a toss.

bshindepatil11 profile image
bshindepatil11 in reply to seemap

sinc how long you are eating long wheat chapatis ? pl share your result.

thanks

sati006 profile image
sati006 in reply to bshindepatil11

i am not eating long wheat chapathi, i am eating long wheat mash bfor breakfast and dinner

bshindepatil11 profile image
bshindepatil11 in reply to sati006

Thanks for quick reply.

sati006 profile image
sati006 in reply to bshindepatil11

are u still following lwmdr?? how is t for you, for me if i eat anything other than LW even one time the PPBs goes up, when i eat LW it comes back to low levels

vyasbikaner profile image
vyasbikaner in reply to sati006

Hi sati006 whats ur diet now

You may also like...

LWMDR results --- After Lab Test

taken LWMDR for breakfast and Dinner. Today, 26th June 2015, I had undergone blood test for...

LWMDR -- After 25 days.

experience about LWMDR, today (30th May 2015) after 25 days of following LWMDR, I find the FBS is...

Effect of LWMDR after 16 days.

days of LWMDR, my FBS was 104 and PPBS was 90. Strictly following LWMDR for breakfast and dinner....

Very good and reliable performance of LWMDR.

in abundance, blood sugar had shot up to FBS 154 and PPBS 210.(Readings taken after one week of...

13 days after LWMDR

Before the LWMDR was started, the FBS was fluctuating between 165 to 190. PPBS was between 180 to...